Personal Training for Couples in Phoenix, AZ

Stay motivated, have fun, and achieve your goals together with personalized training designed for two.

Couples Personal Training in Phoenix: Train Together, Achieve More

Working out together can be one of the best ways to stay consistent, motivated, and connected as a couple. At Form Fitness, we design personal training sessions for couples in Phoenix who want to share their fitness journey — whether your goal is weight loss, strength building, improved mobility, or just spending quality time together. With personalized plans, flexible scheduling, and fun, effective workouts, you and your partner can make progress side by side.

Ready to get started? Book your free couples consultation today and see how training together can transform both your health and your relationship.

Why Specialized Training for Couples Matters

Every couple is unique, and so are your fitness goals. Training together isn’t just about convenience — it’s about building accountability, teamwork, and shared results.


In Phoenix, where schedules are packed and distractions are everywhere, couples training makes fitness a shared priority you can commit to long-term.

Built-In Accountability

Having your partner by your side increases motivation and keeps both of you consistent, even when life gets busy.

Customized to Both Fitness Levels

Your trainer designs workouts that challenge each of you at the right intensity, so you progress together without frustration.

Fun, Engaging Workouts

Partner drills, circuits, and creative routines keep training exciting while helping you bond as a team.

Shared Progress & Connection

Celebrate wins together — from strength milestones to improved energy — while strengthening both your health and your relationship.

How Personal Training For Couples Works

When you and your partner choose Form Fitness, you’ll get more than just workouts — you’ll get a personalized training experience designed around your shared goals, fitness levels, and lifestyle. Our trainers create sessions that balance challenge with support, so both partners feel motivated and confident. Whether you prefer in-home, studio, or online training, every program is built to help you succeed together.

1.

Initial Consultation: We’ll discuss each partner’s goals, fitness history, and current level.

2.

Customized Plan: Your trainer designs workouts that suit both partners, while allowing modifications for individual needs.

3.

Flexible Training Options: Choose from in-home training, our Phoenix studio at Spa Sage, or convenient online sessions.

4.

Ongoing Support: We’ll track progress and keep you motivated every step of the way.

Our Approach to Couples Personal Training

01 Safe & Effective Exercises

We focus on movements that improve strength, mobility, and endurance while prioritizing proper form to reduce the risk of injury.

02 Fun & Engaging Workouts

Our sessions are designed to keep you motivated with a mix of partner drills, circuits, and creative routines that prevent boredom.

03 Long-Term Lifestyle Focus

We don’t believe in quick fixes. Every program is structured to build lasting habits so you can sustain progress beyond your sessions.

04 Support & Accountability

Your trainer provides encouragement, progress tracking, and regular adjustments to ensure you stay on track and reach your goals.

Meet The Trainers

Matt and Hannah Pithers are the dynamic husband/wife duo behind Form Fitness. Click on the images to learn more about each of these incredible personal trainers.

Couples Personal Training Packages and Pricing

We offer in-studio training for clients willing to travel to midtown Phoenix. Train in a clean, safe, state-of-the art gym with friendly, well-trained staff.

Pay As You Go

$120/hr

  • Free Consultation
  • Initial Assessment
  • Custom To Your Goals
  • NO CONTRACT

Great for individuals seeking maximum flexibility in obtaining their fitness goals.

10 Sessions

$1150

Save 5%

  • Free Consultation
  • Initial Assessment
  • Re-evaluation every 4 weeks
  • Needs to be used in 3 months

Great for anyone and everyone that needs helping achieving their fitness goals.

20 Sessions

$2160

Save 10%

  • Free Consultation
  • Initial Assessment
  • Re-evaluation every 4 weeks
  • Needs to be used in 4 months

Great for hardcore individuals that really want to get after their fitness goals.


FAQ's About Couples Training

How does couples personal training work if we’re at different fitness levels?

Our trainers design workouts that meet each partner where they are. Modifications and progressions keep both of you challenged and safe.

Can couples personal training help with weight loss?

Yes. Whether your goal is weight loss, muscle gain, or improved endurance, we build a program tailored to your shared and individual goals.

Do we need to train together every session?

Most couples prefer training together, but we can also provide hybrid options — some joint sessions and some individualized, based on your goals.

Where do sessions take place?

You can train at home, in our Phoenix studio (Spa Sage), or online for maximum flexibility.


Find Our Phoenix Personal Training Studio

Located inside Spa Sage at 12th St & Missouri

Other Personal Training Services

If you’re ready to start a new fitness journey or get back to where you once were, we got you! We have almost 25 years of combined experience to help you reach all your goals!

In-Home Personal Training

If you're in the Phoenix area, Matt & Hannah will train you in the comfort of your own home.

In-Studio Personal Training

Matt & Hannah can also train you in-studio at their gym in central Phoenix, AZ.

Virtual Personal Training

If online training sessions are more your speed, Matt & Hannah can accommodate!

Praise and Testimonials

Photo of personal training client Vicki Hauser

Matt is a no-nonsense-type of trainer and wants people to strive to reach their personal goals.

VICKI HAUSER

Photo of Tashina Schimming

I love my sessions with Hannah even though they are super challenging because I KNOW that my body is transforming.

TASHINA SCHIMMING

Photo of Laura Intfen

Matt is the perfect combination of the most strict coach you can imagine and the most inspiring cheerleader you have ever had.

LAURA INTFEN

Sara Berry

Hannah is such an inspiration and teaches by skill AND example.

SARA BERRY

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