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Personal Training for Brides in Phoenix, AZ
Look and feel your absolute best on your wedding day with a program tailored to brides.
Bridal Personal Training in Phoenix: Confidence for Your Big Day
Every bride wants to feel radiant, confident, and strong when walking down the aisle. At Form Fitness, we specialize in personal training for brides in Phoenix, offering customized programs that fit your wedding timeline and goals.
Whether you want to slim down, tone up, boost energy, or simply feel more confident, we’ll help you reach your vision in time for your big day — without the stress of crash diets or gimmicks.
Start preparing today — book your free consultation and let us design the perfect wedding fitness plan for you.
Why Women Can Trust Hannah With Their Fitness Goals
Hannah Pithers knows what it means to rebuild from the ground up. After battling Crohn’s disease and undergoing lifesaving surgery in 2017, she transformed her 5’10” frame from 114 lbs. back into a strong, confident athlete — even competing on American Ninja Warrior with her ostomy bag proudly on display.
That journey gave her a unique passion for helping women start exactly where they are, whether it’s postpartum recovery, rebuilding after surgery, or simply feeling strong again after time away from fitness. With over 15 years of experience as a certified personal trainer and yoga instructor, Hannah creates safe, supportive programs that empower women to thrive at every stage of life.
Her philosophy is simple: you’re never too far gone to begin. Every woman deserves to feel confident, healthy, and capable — and Hannah has the knowledge, empathy, and real-world experience to guide you there.
Why Specialized Training for Brides Matters
Phoenix brides deserve more than cookie-cutter plans — they need personalized training that balances results with real-life demands.
Timeline-Friendly Results
We build programs around your wedding date, ensuring steady, safe progress without last-minute stress.
Confidence Through Fitness
Training boosts not just your body, but your mindset — helping you feel strong, empowered, and ready for your big day.
Personalized to Your Dress & Style Goals
Whether it’s toning arms, shaping your back, or building all-around strength, we design your plan to match your vision.
Stress Relief & Energy Boost
Training doubles as an outlet for stress, helping you feel calm, centered, and energized during the busy wedding season.
How Personal Training For Brides Works
When you choose Form Fitness for bridal training, you’ll get more than just workouts — you’ll get a plan that supports your body, your confidence, and your wedding-day timeline.
1.
Initial Consultation: We’ll discuss your goals, dress style, and wedding timeline.
2.
Customized Plan: Your program will be tailored to highlight your strengths and help you feel amazing on your big day.
3.
Flexible Training Options: Train in-home, in our Phoenix studio, or online — whatever works for your schedule.
4.
Ongoing Support: Regular progress tracking and accountability to keep you on pace for wedding-day success.
Our Approach to Bridal Fitness
01 Safe & Effective Exercises
We focus on proven strength and conditioning methods that deliver visible results while keeping workouts safe and supportive.
02 Fun & Engaging Workouts
Training sessions are designed to keep you motivated and excited, even with wedding planning on your mind.
03 Long-Term Lifestyle Focus
While we’ll help you reach your wedding-day goals, we also focus on building habits you can maintain afterward.
04 Support & Accountability
With regular check-ins and encouragement, we’ll help you stay consistent and stress-free as your wedding day approaches.
Meet The Trainers
Matt and Hannah Pithers are the dynamic husband/wife duo behind Form Fitness. Click on the images to learn more about each of these incredible personal trainers.
Personal Training Packages and Pricing
We offer in-studio training for clients willing to travel to midtown Phoenix. Train in a clean, safe, state-of-the art gym with friendly, well-trained staff.
Pay As You Go
$95/hr
Great for individuals seeking maximum flexibility in obtaining their fitness goals.
10 Sessions
$900
Save 5%
Great for anyone and everyone that needs helping achieving their fitness goals.
20 Sessions
$2040
Save 10%
Great for hardcore individuals that really want to get after their fitness goals.
FAQ's About Bridal Training
Ideally, 3–6 months before your wedding gives the best results, but we can customize programs for shorter timelines too.
Yes. We can emphasize areas like arms, shoulders, or back to help you feel confident in your gown.
Most brides see great results with 2–3 sessions per week, combined with light activity on off days.
We can design your program to safely support weight loss while ensuring you maintain energy and strength.
Find Our Phoenix Personal Training Studio
Located inside Spa Sage at 12th St & Missouri
Other Personal Training Services
If you’re ready to start a new fitness journey or get back to where you once were, we got you! We have almost 25 years of combined experience to help you reach all your goals!
In-Home Personal Training
If you're in the Phoenix area, Matt & Hannah will train you in the comfort of your own home.
In-Studio Personal Training
Matt & Hannah can also train you in-studio at their gym in central Phoenix, AZ.
Virtual Personal Training
If online training sessions are more your speed, Matt & Hannah can accommodate!
Praise and Testimonials
Matt is a no-nonsense-type of trainer and wants people to strive to reach their personal goals.
VICKI HAUSER
I love my sessions with Hannah even though they are super challenging because I KNOW that my body is transforming.
TASHINA SCHIMMING
Matt is the perfect combination of the most strict coach you can imagine and the most inspiring cheerleader you have ever had.
LAURA INTFEN
Hannah is such an inspiration and teaches by skill AND example.
SARA BERRY
Free Download
Guide: Hit Rock Bottom Physically? Here is how to rebuild.
5 Steps for Setting New Fitness Goals
Contact
Hours
Mon – Fri: 6am – 7:30pm
Sat & Sun: By Appointment
