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[Hannah Pithers]
Female Personal Trainer in Scottsdale, AZ
If you’re ready to start a new fitness journey or get back to where you once were, I got you!
HANNAH PITHERS
@thefitpithers
I have found a new passion in helping others who are starting from scratch, because I know what its like!
Hannah's Story
I’ve been a full-time certified personal trainer and fitness coach since 2009. I have Crohn’s disease, which is an inflammatory autoimmune condition that affected my large intestine.
After fighting for 4 years in a never ending cycle of painful flares and medications, I had a lifesaving surgery in 2017 to remove my large intestine.
I left the hospital a mere shadow of my former self; my 5’ 10” frame had withered to 114lbs. I was determined to rebuild my health and would no longer allow this horrible disease to define me.
Over the next 6 months I was able to regain all the muscle and strength that I had lost, and even competed on season 11 of American Ninja Warrior with my ostomy bag proudly on display!
I have found a new passion in helping others who are starting from scratch, because I know what its like!
Everything from complete beginners, to post-op, post-natal, injury recovery, and even athletes who have taken too much time off and want to rebuild their strength.
It’s never too late to get started, and there is no such thing as “too far gone”. I want to show everyone how to start exactly where they are at and improve from there. Everyone can move, and I can show you how to do it safely.
Hannah's Online Specialty Fitness Courses
One of Hannah's greatest passions is helping people who are starting from scratch on their fitness journey. She has designed and developed step-by-step and easy-to-follow online courses to get those people on the right path.
Start Strong: 90-Day Online Fitness Program for Beginners
This 12-Week program will help you build a solid foundation and give you the confidence to work towards your fitness goals. Learn more >>
Posture Correction Program
This 4-Week program will transform your posture and help you achieve perfect alignment and comfort. Learn more >>
Postpartum Recovery Program
This 4-Week program will help you rediscover your strength and vitality after childbirth and have you feeling good about your body. Learn more >>
Abdominal Surgery Recovery Program
This program will help accelerate your post-abdominal surgery recovery and regain core strength and mobility. Learn more >>
FAQ
We're both certified personal trainers with over 25 years of combined experience. We've helped hundreds of clients improve their fitness. Matt has won body building competitions. Hannah has battled back from Crohn's disease.
Keep it simple. We try not to focus on whatever new exercise is trendy. We tend to stick to tried and true methods results.
We find that every client is motivated differently. We figure out what works for you and we lean into it to help give you the extra push you need.
The time it takes to see results will vary for each individual. As long as you stay consistent and try to eat healthy, you can see results relatively quickly.
Of course! We thrive on helping people with health conditions or those recovering from injury get back to feeling better again.
We do not offer meal planning but we are relatively comfortable providing some nutritional guidance. It should be noted that we are not nutritionists though.
Personal Training Services
Hannah specializes in helping rebuild after chronic illness, surgery, or childbirth. She loves to make the gym an inclusive place where everyone feels comfortable.
In-Home Personal Training
If you're in the Phoenix area, Hannah will train you in the comfort of your own home.
In-Studio Personal Training
Hannah can also train you in-studio at her gym in Old Town Scottsdale, AZ.
Virtual Personal Training
If online training sessions are more your speed, Hannah can accommodate that as well.
Praise and Testimonials
I love my sessions with Hannah even though they are super challenging because I KNOW that my body is transforming.
TASHINA SCHIMMING
Hannah is such an inspiration and teaches by skill AND example.
SARA BERRY
Deciding to train with Hannah has been the best investment in myself that I have ever made.
TAYLOR ABBATE
I am working with Hannah, who brings energy to every workout and is genuinely excited to see my progress.
THOMAS REDMOND
Find Our Scottsdale Personal Training Studio
Located in Old Town inside Raise the Bar Training Studio
Free Download
Guide: Hit Rock Bottom Physically? Here is how to rebuild.
5 Steps for Setting New Fitness Goals
Contact
Hours
Mon – Fri: 6am – 7:30pm
Sat & Sun: By Appointment
